In this episode, host Angie Wisdom sits down with Paula Davis, a seasoned professional in burnout prevention, to provide a comprehensive breakdown of what burnout really is. She highlights its three major dimensions, chronic physical and emotional exhaustion, chronic cynicism, and a sense of inefficacy. Paula also shares valuable insights for both employees and employers on how to recognize the warning signs of burnout and how to address it effectively.

Whether you’re a business leader looking to foster a healthier work environment or an employee seeking strategies to combat burnout, this podcast offers actionable advice and a deeper understanding of this prevalent workplace issue. Join us as we unravel the complexities of burnout and discover practical solutions to overcome it.